Write for ten minutes (or until asked to stop) on one of the following topics. Do not stop to proofread, edit, or revise. Keep writing even if you have to repeat the preceding sentence. Keep your free writing by saving it under a name that you will easily recognize in the future.
1. Your greatest achievement or the moment in your life with which you are most pleased--and why.
2. Your biggest disappointment so far in your life--and why.
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